Welcome to Golf Gains X
Golf is hard. Improving your fitness can make it easier. Golf Gains X helps you improve your golf fitness, provides golf tips, and gives equipment recommendations.
Golf Fitness
Learn golf-specific strength and mobility movements to help you swing better.
- The Best Stick Mobility Exercises for Golf
Stick Mobility is one of the best fitness tools for golfers. It is an incredible tool for increasing strength, flexibility, and mobility in your golf swing. - What are the Best Back Stretches for Golfers?
You demand a lot from your back during a round of golf. Taking good care of your back can be the difference between an injury or the best round of your life. - Best Kettlebell Golf Exercises for Results on the Course
Are you looking for strength, stability, and rotational power? Kettlebell exercises can take your golf game to the next level.
Golf Tips
What can you do to be more successful on the golf course? These tips will help you navigate the game of golf.
- Surprise Mom with These Mother’s Day Golf Gifts
Buying a gift for mom can be challenge. If she likes to golf, it’s a little bit easier to find that perfect gift. - 10 Great Ways to Help You Prevent Golf Injuries
Golfing through an injury is the worst. Avoiding all golf injuries is impossible. There are some things you can do the reduce the frequency of those injuries. - Golf Books: Great Books that Change the Way You Golf
Reading about how different golfers approach the game can be an eye opening experience. There are always new perspectives, techniques, and mental tips.
Golf Equipment
Having the right equipment in your bag is critical. These honest equipment reviews and recommendations could help your golf game.
- Best Under $4000 Full Golf Simulator Setup
A $4000 golf simulator is still a budget simulator, sadly. Being able to purchase a quality enclosure and impact screen makes all the difference. - Best Under $2000 Full Golf Simulator Setup
A $2000 golf simulator won’t give you the most stunning setup, but it will get you the essentials for a fun and accurate simulator. - The Best Golf Equipment for Beginners 2024
It doesn’t need to be expensive to start playing golf, but it will take some money to purchase your golf gear for the first time. Check out some used gear!